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Treadmill Training
Treadmill training allows for convenient training for your triathlon right in
your own home! Run on those rainy and snowy days or even late at night. Many
triathletes will train in front of the television or music system to add
variety. Your treadmill can help you complete the last leg of the triathlon.
Start your triathlon training today!
What Treadmill Styles Are Available?
Whether you buy a treadmill with a motor or not, you need to choose
carefully. Most manual treadmills cost less but tend to restrict the
effectiveness. The motorized treadmills give you a smooth track and reduce
stress on your knees. Your running will depend on your
knees holding out!
Related Article(s)
see also
running training
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